WHY RISE?
Asking you to join a movement to break through barriers and defy old assumptions about mental health and the many related social conditions that compound problems and hurt our communities. It is critical that young people have an opportunity to share their stories about the impact of mental health in their daily lives, and to move to the center of the conversation about access to adequate mental healthcare. We believe it is necessary to challenge the silence, stigma, and shame that so often accompanies mental health struggles.
There is an epidemic of loneliness...15.08% of youth in America experienced a major depressive episode in 2022, a 1.24% increase from last year’s dataset according to studies done by Mental Health America. Suicide rates increased more than 60% between 2007 and 2008 in America, with suicide becoming the second leading cause of death among young people aged 10-24.
Through your poems, we will change the public conversation and discover new solutions. Let’s rise.
The Why I Rise project will look at the complexity of the mental health crisis from multiple youth perspectives. We invite you to share your personal struggles, outside pressures, and stories of your resilience and support..
dates
poems will remain off the list until reviewed by Why I Rise judges and winners are announced.
OPEN FOR SUBMISSIONS
April 2 - May 10
SubmitJUDGES BEGIN VOTING
May 23
judgesWINNERS ANNOUNCED
May 26
Previous winnerscompete
For this competition, respond with your own two to three minute poem to the question:Why I Rise …
Is your poem memorized and delivered with strong conviction?
Is your poem original and exciting? Does your poem represent a unique perspective - something only you could write?
Does your poem deal with this very specific time in history? Does it offer advice, solutions, or input about how to move forward?
win
Winners will be selected by a group of diverse, dynamic artists whose work centers around mental health. Judges will be selecting from a pool of the top 30 winners: 20 chosen by popular vote, and 10 Get Lit staff selects.
Six individual winners will receive a $1,000 cash award: Five from Southern California & One National/International youth poet.
Six honorable mentions will each receive $100. Final 12 winners will be featured on the Why I Rise website and in national and international media coverage.



Six individual winners will receive a $1,000 cash award Five from Southern California & One National/International youth poet.
Six honorable mentions will each receive $100. Final 12 winners will be featured on the Why I Rise website and in national and international media coverage.
this year's judges
HEAR FROM MENTAL HEALTH EXPERTS
contact
“Why I Rise” is a collaboration between Get Lit - Words Ignite and the Los Angeles Department of Mental Health. For questions, comments, or concerns, please email whyirise@getlit.org. The Why I Rise poetry contest for Los Angeles County is a partnership of WE RISE and Get Lit since 2019.VANS, a major supporter of youth spoken word programming, is helping amplify the work by expanding the contest worldwide.
About get Lit
Get Lit – Words Ignite fuses classic and spoken word poetry to increase teen literacy on the page and in visual media. We cultivate enthusiastic learners emboldened to inspire social consciousness in diverse communities. Get Lit’s poetry and film curriculum engages young people by providing a creative outlet, community, and real-life work experience, transforming students into artists, activists, scholars, and stars.
THE CONTEST
Why I Rise features an online spoken word and hip hop competition.There are no wrong answers. Be specific and as detailed as possible about your thoughts and experiences and of course, BE CREATIVE! Choose and complete one of the following prompts found below in the form of a 2/3-minute poem or rap.
Prompts
- I choose to rise because…
- How has mental health impacted your family, community, or friends?
- Your experience/reflection around mental health?
- How does mental health manifest in your life in terms of struggle or healing?
- If you could create a metaphor around mental health what and why?
- One thing we should consider about mental health is...
- What we can do to better address mental health?
- When, where, and with whom is your mental health strongest?
- What does a world where people are cared for and healed look or feel like?
- Any topic of your choice that addresses the issue of mental health!
please be
sure to
- Keep your poem under three minutes
- Film your poem against a solid background
- Make sure your video has good lighting
- Eliminate background noise
WHAT TYPE OF STORIES ARE YOU LOOKING FOR?
Check out the writing prompts! They have all of the information you need to know, as well as the types of stories we are looking for. First and foremost, we want to hear your story.
Please check back in April of next year.